By: Dr. Tiffany T. Butler | March 7, 2023 | Read Time: 5 minutes This is a common question that is asked by people, “Can I crack my own back?”…
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Author: Dr. Tiffany T. Butler| Date: January 7, 2023 | Read Time: 5 minutes “Simplicity is about subtracting the obvious and adding the meaningful.” More than 70 million adults in…
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Author: Dr. Tiffany T. Butler | Date: January 2, 2023 | Read Time: 4 minutes “Autumn shows us how beautiful it is to let things go.” (Unknown) Releasing is just…
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