Health and Longevity… Remember to Take Care of You, first!
Author: Dr. Tiffany T. Butler | Date: July 27, 2025 | Read Time: 1 minute
June symbolizes health and longevity. This is a great time to re-visit those health goals you set out to achieve this year. Dust off the bike, get some new swim gear, lather up with sunscreen…and enjoy the weather.
If you need support, help, or guidance with exercise, nutrition, and more, then I invite you to attend our Healthy Lifestyle Support Group.
This free peer-led support group is open to anyone interested in connecting with those who are like-minded. Creating a healthy lifestyle is not always easy, however, it can become easier when you have support and access to useful resources. Occasionally, the group may have guest speakers. The group covers many topics including, physical fitness, nutrition, stress management, mindfulness, and more. Must be at least 18+ years of age to attend.
The Healthy Lifestyle Support Group meets online.
***Registration is required.*** Click here to register (it’s free!)
For questions about the Healthy Lifestyle Support Group, contact Dr. Tiffany T. Butler by email.
Dr. Tiffany T. Butler (aka “The Pain Doctor”) is the Clinical Director of Harmonious Living Chiropractic: Fitness & Wellness Center, a dynamic healthcare facility located in the beautiful city of Baltimore, Maryland. As a highly sought-after Baltimore Chiropractor, Dr. Butler leads her team in providing scientific-based treatment procedures that alleviate body pain and enhance the quality of life of others. To learn more about Dr. Butler, view her profile here. Dr. Butler has teamed up with Team Ignite to make natural-based products such as CBD available to the global community.
Connect with Dr. Butler on Social Media on Facebook, Instagram, LinkedIn, TikTok, and YouTube.
